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	<title>Rehabilitate Your Heart</title>
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	<description>Help for recovery from heart conditions</description>
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		<title>Rehabilitate Your Heart</title>
		<link>http://rehabilitateyourheart.wordpress.com</link>
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		<title>Infection Prevention MRSA</title>
		<link>http://rehabilitateyourheart.wordpress.com/2013/05/20/infection-prevention-mrsa/</link>
		<comments>http://rehabilitateyourheart.wordpress.com/2013/05/20/infection-prevention-mrsa/#comments</comments>
		<pubDate>Mon, 20 May 2013 18:41:19 +0000</pubDate>
		<dc:creator>rehabilitateyourheart</dc:creator>
				<category><![CDATA[Recovery from Heart Disease]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[infection]]></category>
		<category><![CDATA[MRSA]]></category>
		<category><![CDATA[open heart surgery]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[recovery from heart disease]]></category>

		<guid isPermaLink="false">http://rehabilitateyourheart.wordpress.com/?p=2588</guid>
		<description><![CDATA[http://www.staph-infection-resources.com/prevention/summer-safety-tips/   Heart patients be alert for signs of infection. Immune systems are often compromised following hospitalizations. Protect your open wounds. Here are some very helpful tips to prevent one of the more challenging infections routinely seen postoperatively, MRSA. At the first sign of infection be sure to be seen by your primary care doctor and/or &#8230; <a href="http://rehabilitateyourheart.wordpress.com/2013/05/20/infection-prevention-mrsa/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rehabilitateyourheart.wordpress.com&#038;blog=35891896&#038;post=2588&#038;subd=rehabilitateyourheart&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>Tissue-paper thin but tough, the valves of the the human heart.</title>
		<link>http://rehabilitateyourheart.wordpress.com/2013/05/16/tissue-paper-thin-but-tough-the-valves-of-the-the-human-heart/</link>
		<comments>http://rehabilitateyourheart.wordpress.com/2013/05/16/tissue-paper-thin-but-tough-the-valves-of-the-the-human-heart/#comments</comments>
		<pubDate>Thu, 16 May 2013 22:54:45 +0000</pubDate>
		<dc:creator>rehabilitateyourheart</dc:creator>
				<category><![CDATA[Recovery from Heart Disease]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart conditions]]></category>
		<category><![CDATA[heart valves]]></category>
		<category><![CDATA[anatomy]]></category>

		<guid isPermaLink="false">http://rehabilitateyourheart.wordpress.com/?p=2539</guid>
		<description><![CDATA[Tissue-paper thin but tough, the valves of the human heart open and close to pump 6 quarts of blood a day through 60,000 miles of vessels. That&#8217;s equivalent to 20 treks across the United States from coast to coast. Info &#38; Photo from Natural Geographic   Filed under: Recovery from Heart Disease Tagged: anatomy, health, &#8230; <a href="http://rehabilitateyourheart.wordpress.com/2013/05/16/tissue-paper-thin-but-tough-the-valves-of-the-the-human-heart/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rehabilitateyourheart.wordpress.com&#038;blog=35891896&#038;post=2539&#038;subd=rehabilitateyourheart&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Beautiful: The Inside of the Heart!&#60;/p&#62;&#60;br /&#62;&#60;p&#62;Tissue-paper thin but tough, the valves of the human heart open and close to pump 6 quarts of blood a day through 60,000 miles of vessels. That&#039;s equivalent to 20 treks across the United States from coast to coast. &#60;/p&#62;&#60;br /&#62;&#60;p&#62;Info &#38; Photo from Natural Geographic</media:title>
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		<title>High Blood Pressure infographic</title>
		<link>http://rehabilitateyourheart.wordpress.com/2013/05/10/high-blood-pressure-infographic/</link>
		<comments>http://rehabilitateyourheart.wordpress.com/2013/05/10/high-blood-pressure-infographic/#comments</comments>
		<pubDate>Fri, 10 May 2013 19:03:20 +0000</pubDate>
		<dc:creator>rehabilitateyourheart</dc:creator>
				<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[cardiovascular]]></category>
		<category><![CDATA[heart conditions]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension]]></category>

		<guid isPermaLink="false">http://rehabilitateyourheart.wordpress.com/?p=2579</guid>
		<description><![CDATA[Filed under: blood pressure Tagged: cardiovascular, heart conditions, heart disease, high blood pressure, hypertension<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rehabilitateyourheart.wordpress.com&#038;blog=35891896&#038;post=2579&#038;subd=rehabilitateyourheart&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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		<item>
		<title>Good Information for the heart patient</title>
		<link>http://rehabilitateyourheart.wordpress.com/2013/05/06/good-information-for-the-heart-patient/</link>
		<comments>http://rehabilitateyourheart.wordpress.com/2013/05/06/good-information-for-the-heart-patient/#comments</comments>
		<pubDate>Mon, 06 May 2013 15:44:33 +0000</pubDate>
		<dc:creator>rehabilitateyourheart</dc:creator>
				<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Recovery from Heart Disease]]></category>
		<category><![CDATA[ACSM]]></category>
		<category><![CDATA[cardiovascular event]]></category>
		<category><![CDATA[heart conditions]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[position statements]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[risk]]></category>

		<guid isPermaLink="false">http://rehabilitateyourheart.wordpress.com/?p=2562</guid>
		<description><![CDATA[The two articles below are from American College of Sports Medicine and are position stands. Both of these articles are helpful for the heart patient to understand in the care and prevention of heart conditions. A couple of things to point out to the rehabilitating heart patient would be, the expected drop in blood pressure &#8230; <a href="http://rehabilitateyourheart.wordpress.com/2013/05/06/good-information-for-the-heart-patient/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rehabilitateyourheart.wordpress.com&#038;blog=35891896&#038;post=2562&#038;subd=rehabilitateyourheart&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://rehabilitateyourheart.wordpress.com/2013/05/06/good-information-for-the-heart-patient/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<title>Weight Loss</title>
		<link>http://rehabilitateyourheart.wordpress.com/2013/05/05/weight-loss/</link>
		<comments>http://rehabilitateyourheart.wordpress.com/2013/05/05/weight-loss/#comments</comments>
		<pubDate>Sun, 05 May 2013 11:20:06 +0000</pubDate>
		<dc:creator>rehabilitateyourheart</dc:creator>
				<category><![CDATA[Recovery from Heart Disease]]></category>
		<category><![CDATA[appearance]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://rehabilitateyourheart.wordpress.com/?p=2554</guid>
		<description><![CDATA[Filed under: Recovery from Heart Disease Tagged: appearance, exercise, fitness, health, Nutrition, weight loss, wellness<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rehabilitateyourheart.wordpress.com&#038;blog=35891896&#038;post=2554&#038;subd=rehabilitateyourheart&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Photo</media:title>
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	</item>
		<item>
		<title>Thank You!</title>
		<link>http://rehabilitateyourheart.wordpress.com/2013/04/29/thank-you/</link>
		<comments>http://rehabilitateyourheart.wordpress.com/2013/04/29/thank-you/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 12:15:18 +0000</pubDate>
		<dc:creator>rehabilitateyourheart</dc:creator>
				<category><![CDATA[Recovery from Heart Disease]]></category>
		<category><![CDATA[000 hits]]></category>
		<category><![CDATA[50]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[heart conditions]]></category>
		<category><![CDATA[heart disease]]></category>

		<guid isPermaLink="false">http://rehabilitateyourheart.wordpress.com/?p=2546</guid>
		<description><![CDATA[Thank you to all my loyal readers. Today this blog passed 50,000 hits, and it isn&#8217;t even officially one full year old yet. Heart conditions remain the number one cause of death, we are learning more every day, and this blog is designed to help those living with a heart condition. Thank you again for &#8230; <a href="http://rehabilitateyourheart.wordpress.com/2013/04/29/thank-you/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rehabilitateyourheart.wordpress.com&#038;blog=35891896&#038;post=2546&#038;subd=rehabilitateyourheart&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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	</item>
		<item>
		<title>A heart disease infographic</title>
		<link>http://rehabilitateyourheart.wordpress.com/2013/04/28/a-heart-disease-infographic-2/</link>
		<comments>http://rehabilitateyourheart.wordpress.com/2013/04/28/a-heart-disease-infographic-2/#comments</comments>
		<pubDate>Sun, 28 Apr 2013 12:09:19 +0000</pubDate>
		<dc:creator>rehabilitateyourheart</dc:creator>
				<category><![CDATA[Recovery from Heart Disease]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[heart heath]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://rehabilitateyourheart.wordpress.com/?p=2543</guid>
		<description><![CDATA[Filed under: Recovery from Heart Disease Tagged: cardiovascular disease, health, heart, heart disease, heart heath, prevention, wellness<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rehabilitateyourheart.wordpress.com&#038;blog=35891896&#038;post=2543&#038;subd=rehabilitateyourheart&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://rehabilitateyourheart.wordpress.com/2013/04/28/a-heart-disease-infographic-2/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Heart Disease Infographic</media:title>
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		<item>
		<title>Binge drinking and heart risk</title>
		<link>http://rehabilitateyourheart.wordpress.com/2013/04/23/binge-drinking-and-heart-risk/</link>
		<comments>http://rehabilitateyourheart.wordpress.com/2013/04/23/binge-drinking-and-heart-risk/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 22:56:23 +0000</pubDate>
		<dc:creator>rehabilitateyourheart</dc:creator>
				<category><![CDATA[healthy choices]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[Recovery from Heart Disease]]></category>
		<category><![CDATA[risk factors]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[binge drink]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://rehabilitateyourheart.wordpress.com/?p=2526</guid>
		<description><![CDATA[History of repeated binge drinking in healthy young adults caused alterations in macro- and microvascular function similar to those seen in individuals with recognized cardiovascular risk factors, according to a study published today in JACC. Full coverage:http://ht.ly/km53v Filed under: healthy choices, Nutrition, prevention, Recovery from Heart Disease, risk factors, Wellness Tagged: alcohol, binge drink, cardiovascular &#8230; <a href="http://rehabilitateyourheart.wordpress.com/2013/04/23/binge-drinking-and-heart-risk/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rehabilitateyourheart.wordpress.com&#038;blog=35891896&#038;post=2526&#038;subd=rehabilitateyourheart&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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	</item>
		<item>
		<title>Exercising with heart disease</title>
		<link>http://rehabilitateyourheart.wordpress.com/2013/04/21/exercising-with-heart-disease/</link>
		<comments>http://rehabilitateyourheart.wordpress.com/2013/04/21/exercising-with-heart-disease/#comments</comments>
		<pubDate>Sun, 21 Apr 2013 13:25:40 +0000</pubDate>
		<dc:creator>rehabilitateyourheart</dc:creator>
				<category><![CDATA[choices]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[Peripheral Artery Disease]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[Recovery from Heart Disease]]></category>
		<category><![CDATA[Signs and Symptoms]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[angina]]></category>
		<category><![CDATA[angioplasty]]></category>
		<category><![CDATA[bypass surgery]]></category>
		<category><![CDATA[cardiac arrest]]></category>
		<category><![CDATA[cardiac rehabilitation]]></category>
		<category><![CDATA[CHF]]></category>
		<category><![CDATA[congestive heart failure]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[heart valve surgery]]></category>
		<category><![CDATA[myocardial infarction]]></category>
		<category><![CDATA[open heart surgery]]></category>
		<category><![CDATA[peripheral artery disease]]></category>
		<category><![CDATA[secondary prevention]]></category>
		<category><![CDATA[signs and symptoms]]></category>
		<category><![CDATA[stent]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://rehabilitateyourheart.wordpress.com/?p=2507</guid>
		<description><![CDATA[Start slow and add a little more over time. Make it feel  as if when finished feel like you could have done more easily. Begin exercising at this intensity for several sessions before making large increases in your intensity or effort required to be physically active. . Remember the whole goal is to adapt, and &#8230; <a href="http://rehabilitateyourheart.wordpress.com/2013/04/21/exercising-with-heart-disease/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rehabilitateyourheart.wordpress.com&#038;blog=35891896&#038;post=2507&#038;subd=rehabilitateyourheart&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>6</slash:comments>
	
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		<title>Do you make an effort to include plant sterols in your diet?</title>
		<link>http://rehabilitateyourheart.wordpress.com/2013/04/12/do-you-make-an-effort-to-include-plant-sterols-in-your-diet/</link>
		<comments>http://rehabilitateyourheart.wordpress.com/2013/04/12/do-you-make-an-effort-to-include-plant-sterols-in-your-diet/#comments</comments>
		<pubDate>Fri, 12 Apr 2013 13:18:09 +0000</pubDate>
		<dc:creator>rehabilitateyourheart</dc:creator>
				<category><![CDATA[choices]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy choices]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[choices. prevention]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[heart disease]]></category>

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		<description><![CDATA[Plant Sterols Filed under: choices, diet, health, healthy choices, Nutrition, Nutrition, prevention, vegetables, Wellness Tagged: choices. prevention, cholesterol, health, healthy eating, heart disease, Nutrition, vegetables<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=rehabilitateyourheart.wordpress.com&#038;blog=35891896&#038;post=2501&#038;subd=rehabilitateyourheart&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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