Since we will be talking about health a little disclaimer is in order:
I am a scientifically minded person who enjoys learning and sharing with the world lessons about cardiovascular disease, exercise, research, news, and experiences of working with heart patients. My hope is that the information I divulge here will be useful to you. It comes from years of experience, a passion to learn, and a desire to improve health care delivery. Do you agree that when it comes to your health, being informed is the first step towards taking care of yourself? Through the blog I hope to try to help you learn about heart issues, hopefully it is meaningful to you. Please take time to visit the bottom of this blog site, as I have placed many useful links for resources, nutrition, exercise, and support.
This blog is for information purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and should always consult your physician before starting a fitness program.