The Multiplier Effect
- 1 risk factor doubles your risk
- 2 risk factors quadruple your risk
- 3 or more risk factors can increase your risk more than tenfold
By doing just 4 things – eating right, being physically active, not smoking, and keeping a healthy weight – you can lower your risk of heart disease by as much as 82 percent
Reblogged this on euzicasa and commented:
science put at good work
Reblogged this on Oyia Brown.
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